Friday, August 12, 2011

Making Gluten-Free TORTILLAS and Chicken Enchiladas

Having to cook gluten-free has been life changing.  First, I feel so much better than I did before.  Being sick effected me physically AND mentally.  Second, it makes me have to think about my food and finally I have to make most things from scratch (which I was pretty much doing anyway).

Today I actually made Gluten-Free Tortillas.  They weren't pretty and a tortilla press is on my wish list, but they ARE tortillas and not bad, if I do say so myself.  It was a royally messy job however, so I'm really hoping that the tortilla press comes off the wish list and into my kitchen sooner than later.


My Tortillas were rolled out by hand and fried on my pancake griddle proving that anything can be done if you want to bad enough.  I had some left-over roast chicken to use up and company coming for dinner.  I wanted to make Chicken Enchiladas.  Since I can't afford the price of Gluten-Free Tortillas and besides out here in the boonies there aren't stores that carry that kind of thing, I had to make my own.  I have to thank the Gluten Free Cooking School Tutorial on making Tortillas for giving me the courage to even attempt this feat in the first place.  Recipe can be found at that site.

The next project was..................Cream of Chicken Soup.  Again I'm on my own since I can't use 'canned' stuff anymore.  Here's my recipe for the Cream of Soup Mix that I made today.  I think you'll love it!!!

1 cup powdered milk
3/4 cup cornstarch
2 tablespoons onion flakes
1 teaspoon dried basil
1 teaspoon dried thyme
1/2 teaspoon pepper

Mix all the ingredients together and store in an airtight container.  To make 1 can of cream soup, mix 1/3 cup of dry mix with 1 1/4 cups chicken stock.  Cook in sauce pan until thick.  Add 1/4 cup mushrooms, chicken, etc, etc. to make the type of mix you want.  For cream of tomato I would use tomato juice in place of or in combination with the chicken stock.  This makes enough for 9 cans of soup substitute.  I doubled it and put it in a glass jar on my pantry shelf with a label telling how to fix up a 'can' firmly attached to the jar.



Now that the soup mix is safely on my shelf and the Tortillas made I was ready to create the Chicken Enchilada's.  Because I had so much left over chicken and we love Chicken Enchilada's I made enough for dinner with company, some for Mike's lunches, another meal and enough of the chicken mix (I only had 16 tortillas) to use for several other meals which I safely tucked (labeled and dated) in the freezer.  Serve with a SUPER SALAD.


Easy Chicken Enchiladas

3 cups shredded Cheddar Cheese, divided
2 cups shredded Monterrey Jack Cheese
3 cups chopped, shredded, roast chicken
2 cups sour cream
Equivalent of 1 can condensed cream of chicken soup
1/8-1/4 cup diced Jalapeno Pepper
2 tablespoons finely chopped onion
1/4 teaspoon pepper
1/4 teaspoon salt
10 (8-inch) Flour (Gluten-Free) Tortillas, warmed

  1. Prepare Cream of Chicken Soup in a large sauce pan.  Reserve 1 cup soup.
  2. Add 2 cups cheddar and the Monterrey Jack Cheese, chicken, sour cream, soup, Jalapeno Pepper, onion, pepper and salt.
  3. Spoon about 1/2 cup off center on each tortilla; roll up.  Place seam side down in a buttered 12x9x2 inch baking dish.  Pour reserved soup over top.
  4. Cover and bake at 350 degrees for 20 minutes.  Uncover; sprinkle with remaining cheddar cheese.  Bake 5 minutes longer or until cheese is melted.  Let stand for 10 minutes before serving.

No comments:

Post a Comment