Sunday, July 17, 2011

What's In The Refrigerator Breakfast

Gluten Free Breakfast


Here's another version of "My Favorite Breakfast"  Being Gluten-Free means eating better!  Since I'm not eating toast/fiber with this breakfast I had some kidney beans (the fiber) in the refrigerator so I grabbed a handful of those.  There was some left-over, grass-fed steak in the refrigerator too, so I diced that up with a banana pepper, some yellow summer squash, diced red onion and diced new potatoes (from the garden).  All that was sauted up.  Then I added three of my organic, farm fresh, free range eggs whisked with a tablespoon of water and added it to the pan.  After the eggs were just set I added some shredded Mexican blend cheese.  Took the picture before I topped it with fermented salsa.  Served with a couple of slices of melon and a cup of fresh, raw goat milk.


Can anyone say Yumm?


When you are Gluten-Free you have to make sure that you are getting the fiber, vitamins and minerals you are missing by not eating bread and/or wheat products.

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